News
Red Light Therapy or Infrared Sauna? A Complete Guide to Choosing the Best for You
Discover the benefits and differences between infrared saunas and red light therapy. Learn which suits your wellness goals or why combining both is best.
Read more
What Happens to Your Sauna Sessions When You Add Himalayan Salt?
Upgrade your sauna experience with Himalayan salt therapy. Discover how adding Himalayan salt to your sauna can supercharge your wellness, breathing, and skin health at home.
Read more
Is a Sauna Good for a Sinus Infection? Here’s What the Science Says
Can a sauna help relieve sinus infections? Discover the science-backed benefits of sauna therapy for congestion, inflammation, and faster recovery plus tips for safe use.
Read more
What Wood Is Best for Your Sauna?
Explore the significance of selecting the right wood for your sauna. From construction tips to the benefits of wood heat, this guide offers insights to elevate your wellness retreat.
Read morePopular Posts
An In-Depth Review of Harvia Sauna Heaters
Discover everything you need to know about Harvia sauna heaters, from how to use and maintain them to choosing between the 6KW and 8KW models. Whether you're new to saunas or upgrading your home we...
Read more
Infrared Sauna vs Steam Sauna: A Clinical Comparison of Heat Therapy Modalities
Wondering whether an infrared sauna or a steam sauna is better for your health? This comprehensive article compares the two sauna types, breaking down their heat mechanisms, detox benefits, cardiov...
Read more